{"id":1796,"date":"2024-04-30T12:19:16","date_gmt":"2024-04-30T10:19:16","guid":{"rendered":"https:\/\/siwykon.wordpress.com\/?page_id=1796"},"modified":"2025-09-24T23:16:08","modified_gmt":"2025-09-24T21:16:08","slug":"moje-doswiadczenie-i-kwalifikacje","status":"publish","type":"page","link":"https:\/\/siwykon.pl\/?page_id=1796","title":{"rendered":"Moje do\u015bwiadczenie i kwalifikacje"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide has-background-color has-text-color has-background has-link-color wp-elements-a59b43b1a6cf99d0834205890319ef48 is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"background:linear-gradient(100deg,rgb(35,41,27) 0%,rgb(85,91,67) 100%)\">\n<div class=\"wp-block-column is-vertically-aligned-stretch has-background-color has-text-color has-link-color wp-elements-de285175398144a9a27370250887ee6f is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/siwykon.wordpress.com\/wp-content\/uploads\/2024\/03\/untitled-design46-2.png?w=750\" alt=\"\" class=\"wp-image-1632\"\/><\/figure>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-65d0eac03c7ea1a85e55aa824ab18dca wp-block-paragraph\">Cze\u015b\u0107! Jestem Karolina. Zajmuj\u0119 si\u0119 treningiem i dobrostanem koni. Moim najwi\u0119kszym konikiem jest trening skupiony na wzmocnieniu pozytywnym, czyli nagradzaniu konia (przede wszystkim jedzeniem).<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-55e074beaded59607a43023931ebb890 wp-block-paragraph\">Doje\u017cd\u017cam regularnie do os\u00f3b indywidualnych aby konsultowa\u0107 dobrostan, trening i kondycj\u0119 mi\u0119\u015bniow\u0105 koni. Ucz\u0119 pracy z jedzeniem, uk\u0142adam plany \u0107wiczeniowe, sprawdzam profilaktyk\u0119 zdrowotn\u0105 i jako\u015b\u0107 \u017cycia konia na co dzie\u0144.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-2acc9b34fc58ce98d1f2c8323975de59 wp-block-paragraph\">Po prawej (lub na dole w widoku na telefonie) znajdziesz spis kurs\u00f3w i szkole\u0144, kt\u00f3re odby\u0142am.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/siwykon.wordpress.com\/wp-content\/uploads\/2024\/05\/net_6_krokow_do_lepszej_relacji_z_koniem_jenifer_zeligs_gabriela_adamczewska_day_2_maj_2024_fot_anita_kot-12.jpg?w=1024\" alt=\"\" class=\"wp-image-1901\" style=\"width:500px\"\/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.facebook.com\/events\/2544627342373401\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">Szkolenie 6 krok\u00f3w do lepszej relacji z koniem z dr Jenifer Zeligs<\/mark><\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-default wp-duotone-unset-1\"><img decoding=\"async\" src=\"https:\/\/siwykon.wordpress.com\/wp-content\/uploads\/2024\/05\/1716902163462-1.jpg?w=750\" alt=\"\" class=\"wp-image-1904\" style=\"width:500px\"\/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/szkoleniajezdzieckie.pl\/wydarzenie\/szkolenie-jezdzieckie-z-dr-gerdem-heuschmannem-3\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">Z dr Heuschmannem w Bogus\u0142awicach<\/mark><\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/siwykon.wordpress.com\/wp-content\/uploads\/2024\/04\/307174193_180701807788858_6199745230231711516_n-1.jpg?w=960\" alt=\"\" class=\"wp-image-1839\" style=\"width:500px\"\/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.facebook.com\/events\/870284094213896\/?ref=newsfeed\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">Konsultacje uje\u017cd\u017ceniowe z Ma<\/mark><\/a><a href=\"https:\/\/www.facebook.com\/events\/870284094213896\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">estro Manuel Carvaja<\/mark><\/a><a href=\"https:\/\/www.facebook.com\/events\/870284094213896\/?ref=newsfeed\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">l Rom\u00e1n<\/mark><\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-01370dc555fe03d65e0c830ede4ca7cb wp-block-paragraph\">Dlaczego Siwy Ko\u0144? Bo zajmowa\u0142am si\u0119 kiedy\u015b takim Siwym, a opieka nad nim zmotywowa\u0142a mnie do rozwoju w kierunku fizjoterapii i dobrostanu koni.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-77c2500a495ae1615cda3f19d056a82b wp-block-paragraph\">Siwy by\u0142 staruszkiem, \u201ekt\u00f3ry ju\u017c tak ma\u201d. Wed\u0142ug innych niczego nowego ju\u017c bym go nie nauczy\u0142a. Ka\u017cdy m\u00f3wi\u0142, \u017ce powinnam przyzwyczai\u0107 si\u0119 do jego humor\u00f3w, jazdy na w\u0119dzidle, czy tego \u017ce na staro\u015b\u0107 konie robi\u0105 si\u0119 s\u0142absze.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-f220bb4ae7c511e677e5dbd5d8610d06 wp-block-paragraph\">A ja nauczy\u0142am Siwego pracowa\u0107 z klikerem, je\u017adzi\u0107 do lasu na halterze i utrzymywa\u0142am go w niez\u0142ej kondycji jeszcze przez kilka lat. Chodzili\u015bmy g\u0142\u00f3wnie na piesze spacery do lasu, gdzie korzystali\u015bmy z r\u00f3\u017cnorodno\u015bci terenu aby \u0107wiczy\u0107.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-0adf1d5af9c2198c8247b2c85e138ae7 wp-block-paragraph\">Siwy by\u0142 koniem, kt\u00f3ry przychodzi\u0142 do mnie na padoku, pozwala\u0142 mi uczy\u0107 podstaw jazdy moj\u0105 mam\u0119 i przyjaci\u00f3\u0142 u\u017cyczaj\u0105c swojego grzbietu, ale pokazywa\u0142 mi tak\u017ce co mu si\u0119 nie podoba. Nauczy\u0142 mnie szacunku do siebie i swojego cia\u0142a, i pokaza\u0142 ile mo\u017ce da\u0107 z siebie ko\u0144 o ile traktuje si\u0119 go cierpliwie i mi\u0142o.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-ef35c3a2e66a0fb8efea9bfbeb287bd3 wp-block-paragraph\">To Siwy motywowa\u0142 mnie do rozwoju. Chcia\u0142am dla niego zwi\u0119ksza\u0107 swoj\u0105 wiedz\u0119 i umiej\u0119tno\u015bci. W 2017 zdoby\u0142am legitymacj\u0119 instruktora rekreacji ruchowej w specjalizacji jazda konna, a w 2019 uko\u0144czy\u0142am Szko\u0142\u0119 Fizjoterapii Koni.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-6be03c24cfbe451f8acbbd9a26d309a2 wp-block-paragraph\">Pracy z ziemi uczy\u0142am si\u0119 najpierw w Pensjonacie Lidkowo od Lidii Kacperskiej. P\u00f3\u017aniej najwi\u0119cej inspirowa\u0142am si\u0119 Manolo Mendezem i Intrinzen. Uczy\u0142am si\u0119 \u0142\u0105czy\u0107 prac\u0119 nad g\u0142ow\u0105 konia z prac\u0105 nad jego cia\u0142em, oraz jak stosowa\u0107 moj\u0105 wiedz\u0119 fizjoterapeutyczn\u0105 w treningu.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-medium-font-size wp-elements-13d7c1e09a403910d534faffd49125f1 wp-block-paragraph\">Teraz moim konikiem jest pozytywny trening koni, a konkretnie wzmocnienie pozytywne wykorzystywane do nauki wszystkiego. \ud83d\ude42 <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-default wp-duotone-unset-2\"><img decoding=\"async\" src=\"https:\/\/siwykon.wordpress.com\/wp-content\/uploads\/2024\/09\/projekt-bez-nazwy-1.png?w=1024\" alt=\"\" class=\"wp-image-2065\" style=\"width:500px\"\/><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">Siwy \u015bpi\u0105cy na moich kolanach podczas pobytu u Lidii Kacperskiej<\/mark><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-1959257862802799ac866a10c8324099 wp-block-paragraph\"><strong>Odbyte szkolenia:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-3f3303151e3b9e25eead3abc240e31b8 wp-block-paragraph\"><a href=\"https:\/\/animaltraining.thinkific.com\/courses\/animal-training-101-full-course\">Animal Training 101 &#8211; Communication, Motivation, and Practical Training (online course with dr Jenifer Zeligs)<\/a><br>(kurs online, w trakcie)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-5e270595286cd276b87f3f85a30118b2 wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/2544627342373401\">Szkolenie 6 krok\u00f3w do lepszej relacji z koniem z dr Jenifer Zeligs<\/a><br>(Stajnia Ojowizna, 05\/2024)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-c6357645819b20becaa7a0f06fbf34db wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/906776270735912\">Szkolenie je\u017adzieckie z dr. Gerdem Heuschmannem<\/a><br>(Stado Ogier\u00f3w w Bogus\u0142awicach, 03\/2023)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-ba47db8cfa27b034ee0281162201252a wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/870284094213896\/?ref=newsfeed\">Konsultacje uje\u017cd\u017ceniowe z Ma<\/a><a href=\"https:\/\/www.facebook.com\/events\/870284094213896\/\">estro Manuel Carvaja<\/a><a href=\"https:\/\/www.facebook.com\/events\/870284094213896\/?ref=newsfeed\">l Rom\u00e1n<\/a><br>(Stajnia Ojcowizna, 01\/2023)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-c8eb3b8b8177adec919c2f842c7212bf wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/619335555996407\/\">Konsultacje uje\u017cd\u017ceniowe z Maestro Manuel Carvajal Rom\u00e1n<\/a><br>(Stajnia Ojcowizna, 07\/2022)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-9fbff70be1edbcb1e9fd173e18653ca4 wp-block-paragraph\"><a href=\"https:\/\/orimedia.pl\/blizny-kompleksowe-terapie\/\">Kompleksowe terapie blizn<\/a> z Justyn\u0105 Kalbarczyk<br>(KS Celbant, 06\/2022)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-c253f5702f437d0cd29055a65ae18d62 wp-block-paragraph\"><a href=\"https:\/\/orimedia.pl\/anatomia-funkcjonalna-konia-sportowego-w-praktyce-szkolenie-z-dr-marcinem-komosa\/\">Anatomia funkcjonalna konia sportowego<\/a> &#8211; szkolenie z dr hab. Marcinem Komos\u0105<br>(KS Celbant, 07\/2021)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-23c3367967d10a33dcd13e7224dc7438 wp-block-paragraph\">Manipulacje powi\u0119ziowe i stawowe oraz neuromobilizacja z Justyn\u0105 Kalbarczyk<br>\u2013 szkolenie drugiego stopnia<br>(Borowa, 05\/2021)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-be7e6b91fa12c5ae62e973a60294334e wp-block-paragraph\"><a href=\"https:\/\/szkoleniajezdzieckie.pl\/wydarzenie\/zajecia-neurorozwojowe-dla-jezdzcow-z-osteopata-cykl-12-zajec\/\">Zaj\u0119cia neurorozwojowe dla je\u017ad\u017ac\u00f3w z osteopat\u0105<\/a><br>&#8211; cykl zaj\u0119\u0107 z Instytutem Jazdy Konnej<br>(02-05\/2021)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-804202029f0a05649dea88a6ec13436c wp-block-paragraph\"><a href=\"https:\/\/med-coach.pl\/szkolenia-kursy\/manualne-leczenie-stanow-zapalnych\/98\">Warsztaty &#8222;Manualne leczenie stan\u00f3w zapalnych&#8221;<\/a> z Marcinem Szkolnickim<br>(Wroc\u0142aw, 12\/2020)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-df9cb70fc739d8745e71683f250a0502 wp-block-paragraph\"><a href=\"https:\/\/orimedia.pl\/szkolenia\/\">Manipulacje powi\u0119ziowe i stawowe<\/a> z Justyn\u0105 Kalbarczyk<br>\u2013 szkolenie pierwszego stopnia<br>(Borowa, 05\/2020)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-12d069e71a19a48b0cc5c06607f6264e wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/trw-mi%C5%82osna-kwidzyn\/szkolenie-je%C5%BAdzieckie-z-gerdem-heuschmannem-kwidzyn-7-8032020\/451442758871883\/\">Szkolenie je\u017adzieckie z dr. Gerdem Heuschmannem<\/a><br>(Kwidzyn, 03\/2020)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-ff3a1b80fd7f392bc500e0f375ac1b71 wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/729681464104753\/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22external%22%7D%2C%7B%22mechanism%22%3A%22search_results%22%2C%22surface%22%3A%22search%22%7D]%2C%22ref_notif_type%22%3Anull%7D\">Kurs Terapii Powi\u0119ziowej<\/a> u Koni z Olg\u0105 Kulesz\u0105<br>(Stajnia Pod Wiatrakami, 02\/2020)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-519e112cad1641306b8f827c8c13f68e wp-block-paragraph\">Warsztaty Rozwojowe dla je\u017ad\u017ac\u00f3w z Instytutem Jazdy Konnej<br>cz\u0119\u015b\u0107 II &#8211; Relacja miednica &#8211; kolana &#8211; kostki<br>(Warszawa, 01\/2020)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-6e71a13e55c4223ca10233bc81cf7c9d wp-block-paragraph\">Warsztaty Rozwojowe dla je\u017ad\u017ac\u00f3w z Instytutem Jazdy Konnej<br>cz\u0119\u015b\u0107 I &#8211; Praca z oddechem<br>(Warszawa, 12\/2019)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-f44c049b8c6726fe2fef09e98770465f wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/2324076937913501\/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22search_results%22%2C%22surface%22%3A%22search%22%7D]%2C%22ref_notif_type%22%3Anull%7D\">Konferencja Je\u017adziecka<\/a> &#8211; praca zespo\u0142owa w harmonijnym rozwoju konia<br>z Sue Dyson, Karin Leibbrandt i Tess\u0105 Roos<br>(Wroc\u0142aw, 10\/2019)<br><a href=\"https:\/\/www.equitopiacenter.com\/event\/equitopia-konferencja-jezdziecka-poland\/\">\/wydarzenie na stronie Equitopii\/<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-22b5ea51ee76149f9b0c024938c6e2cd wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/klub-je%C5%BAdziecki-salio\/manolo-mendez-w-polsce-4-6-pa%C5%BAdziernika-poland\/2085096301616554\/\">Klinika z Manolo Mendezem<\/a><br>(KJ Salio, 10\/2019)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-7782cd333b99c12b0daf16bccae0d14a wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/events\/497763480732700\">Klinika z Manolo Mendezem<\/a><br>+ kr\u00f3tka prywatna lekcja kt\u00f3rej Manolo udzieli\u0142 Szkole Fizjoterapii Koni! <br>(Wroc\u0142aw, 04\/2019)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-1fd5788fc270aaf1e87c3154335a0710 wp-block-paragraph\"><a href=\"https:\/\/www.szkolafizjoterapiikoni.pl\/kurs-fizjoterapii-koni\/program\/\">Kurs Fizjoterapii Koni<\/a><br>w Szkole Fizjoterapii Koni (Wroc\u0142aw, 01-10\/2019)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-ee55969664a0af7b0bb2d409e8906076 wp-block-paragraph\">Wolontariat i nauka u <a href=\"https:\/\/lidiakacperska.pl\/\">Lidii Kacperskiej<\/a><br>(Pensjonat Lidkowo, 07\/2018)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-e7cd19c58259a8e4fb1618748d98f631 wp-block-paragraph\"><a href=\"http:\/\/animal.sggw.pl\/2018\/05\/08\/seminarium-emocje-i-sygnaly-uspokajajace-u-koni\/\">Seminarium \u201eEmocje i sygna\u0142y uspokajaj\u0105ce u koni\u201d<\/a><br>z Rachel Bedingfield i Rach\u00e4el Draaism\u0105<br>(Warszawa, 05\/2018)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-f0454c4f300490fa50bb29ef9c25f7e7 wp-block-paragraph\">Konferencja <a href=\"https:\/\/www.hij.com.pl\/konferencja-fizjoterapia-rehabilitacja-koni-oraz-sposoby-zapobiegania-kontuzjom\/\">&#8222;Fizjoterapia, rehabilitacja koni oraz sposoby zapobiegania kontuzjom&#8221;<\/a><br>(Wroc\u0142aw, 09\/2017)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-6f41fd8f283bb7551837bd0106bb6055 wp-block-paragraph\">Kurs Instruktora Rekreacji Ruchowej w specjalno\u015bci Jazda Konna<br> Kurs Instruktora Rekreacji Ruchowej w specjalno\u015bci Hipoterapia<br>(Lublin, 05\/2017)<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-c7efe62a7d65e49f65133dc603eec726 wp-block-paragraph\">Wolontariat i nauka u <a href=\"https:\/\/lidiakacperska.pl\/\">Lidii Kacperskiej<\/a><br>(Pensjonat Lidkowo, 07\/2016)<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cdego roku doszkalam si\u0119 w temacie treningu i dobrostanu koni, od 2017 roku.  Moje podej\u015bcie opiera si\u0119 na nauce, szacunku i pozytywnej relacji z ko\u0144mi, inspirowane specjalistami. <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1796","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/siwykon.pl\/index.php?rest_route=\/wp\/v2\/pages\/1796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siwykon.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/siwykon.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/siwykon.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siwykon.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1796"}],"version-history":[{"count":12,"href":"https:\/\/siwykon.pl\/index.php?rest_route=\/wp\/v2\/pages\/1796\/revisions"}],"predecessor-version":[{"id":2683,"href":"https:\/\/siwykon.pl\/index.php?rest_route=\/wp\/v2\/pages\/1796\/revisions\/2683"}],"wp:attachment":[{"href":"https:\/\/siwykon.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}